This Ebook is for those of you looking for: 

  1. guidance with how to eat healthy on the run.
  2. easy go-to snacks for yourself or your family.
  3. staple foods to always have in your kitchen.
  4. balanced snack recipes for weekly meal prep. 


What's inside?

  • 8 CORE sections
  • 18 pages of juicy goodness
  • Whether you're looking for a few new recipes or a complete pantry reset, this book is for you. 
  • Educational tools to give you the confidence & push you need to get your balanced #snacklife together.
  • 5 full lists of options for healthy food on the go, at home, in the store, at a fast food joint, and in your kitchen.
  • Why snacking doesn't help you lose weight.
  • What are staples & why you NEED them in your life.
  • WHEN you should be eating snacks.
  • 8 go-to recipes.
  • How to have a succesful #snacklife
  • How to set yourself up for SUCCESS when you have no food planned for at least 3 days!
  • More clarity to progress even after reading this.

Snacks, Staples & Go-To Foods

$13.99 Regular Price
$9.09Sale Price
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