This Ebook is for those of you looking for:
- guidance with how to eat healthy on the run.
- easy go-to snacks for yourself or your family.
- staple foods to always have in your kitchen.
- balanced snack recipes for weekly meal prep.
- 8 CORE sections
- 18 pages of juicy goodness
- Whether you're looking for a few new recipes or a complete pantry reset, this book is for you.
- Educational tools to give you the confidence & push you need to get your balanced #snacklife together.
- 5 full lists of options for healthy food on the go, at home, in the store, at a fast food joint, and in your kitchen.
- Why snacking doesn't help you lose weight.
- What are staples & why you NEED them in your life.
- WHEN you should be eating snacks.
- 8 go-to recipes.
- How to have a succesful #snacklife
- How to set yourself up for SUCCESS when you have no food planned for at least 3 days!
- More clarity to progress even after reading this.
Snacks, Staples & Go-To Foods