HEALTH COACHING

TESTIMONIALS

HEALTH COACHING REVIEWS

Poppy Field

"Delaney is awesome! I am in the final week of her 90 day program & am so thankful to have met her. I initially signed on for the 6 week program, but was getting so much out of it I decided to extend it. I am thrilled with the progress I’ve made during this time & have learned so much through working with her. I love the personalized health coaching sessions. She is so knowledgeable & finds the ideal balance between encouragement & tough love. Not only have I lost over 25 pounds, she has helped me build new routines & sustainable habits. I very highly recommend her & I’m so thankful for her coaching & support in reaching my goals!"

SARA C.

Brussel Sprouts

"Delaney is amazing & a delight! I knew I wanted to reach my goals, but approached the 90 Day Transformation with a fair amount of skepticism & question marks. Was it actually possible that I would get happy & healthy? YES! Working with Delaney was fantastic! She connects directly with you, helping you determine how to reach your goals. There is no cookie cutter, one size fits all. She understands you & truly wants you to reach your goals. I ended up working with her for 9 months & I am SO happy I did this!!!"

LISA P.

Apricots

"I definitely recommend working with Delaney! She makes the process safe and easy (both relative terms!). She is extremely accessible and her information follow-up timing is great. Her process works."

JEREMY W.

Plant Box

"Delaney is an amazing, kind, & patient person. I've know her for a while & to be honest I was anxious to ask her for health coaching, but I'm glad I did. She helped me regulate my blood sugar levels & identify what my body needed & craved. I'm happy I took the first leap to a better me." 

JAMIE S.

Yellow Water Lily

"Delaney and I worked together for three months & she was fantastic. Always upbeat, always with something new to share, & always listening! With her holistic approach, after five months out from the program, I can say that my eating habits are forever changed. Not only that, but I recognize my desire for things outside of food, like creative outlets I was missing. Delaney is great, if you're looking for a long-term approach to healthy living, I recommend Happy Meets Healthy!"

BRIANA O.

Cabbage

"I was a person that could never stick to a diet or working out. I would eat whatever I wanted whenever I wanted without a second thought to it. As I got older, I started packing on the pounds & started to become unhappy with my body. I also felt exhausted throughout the day. I first met Delaney at my job. She came in and did a presentation about what she does. I was inspired by her words & decided to speak with her further to find out more info. about steps I could take to become a healthier me. I agreed to try her 21 day program. I tried to back out on her right before I was suppose to start. I didn't believe in myself that I could actually stick to it, but Delaney would not let me give up. She believed in me & helped motivate me to achieve my goals. I learned so much about myself & my body over those three weeks. I learned that I could enjoy eating healthy & have self control when it comes to my weeknesses which were sodas & sweets. I was able to kick my soda & sugar cravings. I used to have lots of skin break outs. I noticed a huge change in my complexion & also my body. My face became clear and the bloating in my stomach went away, so much that even my husband noticed the difference. Major win! :) I never even imagined before that these things were due to the food & toxins I was putting in my body. If you are a person like me who never sticks to anything and don't believe that you can make a change please work with Delaney. She will change your mindset & help you achieve your goals. I lost 10 pounds in those 3 weeks & feel happy with myself when I look in the mirror. It feels awesome to make these healthy choices & trying new recipes that make me & my body feel great. Delaney has become a friend & is an absolute joy to work with. If you've put off making a change in your life you need to work with her. You will be so happy you did!"

KOULA B.

Image by Gabriel Gurrola

"Had an amazing experience with Delaney, we had a 1 hour consultation that was incredibly insightful. Working with Delaney your going to get inspired & your going to get a friend."

JUSTIN B.

Image by Jason Leung

"Happy Meets Healthy"- Not only the title to an incredible business, but also one of the truest statements. Delaney showed me just how much happiness & health align during her in-depth 21-Day Program. My initial attraction to this specific program was to serve as a physical reset- change what I was eating, drink some more water, put down a second cup of coffee, etc.- but as I began working with Delaney, I quickly realized she had much more planned for me. There was, of course, the grocery shopping & meal planning centered around a hypo-allergenic diet; but, coaching sessions with Delaney focused on the emotional & mental health I was feeling as well. She brought a joyous energy into each session & subtly brought me to a greater awareness of all aspects of my health- it was an absolute blessing. Delaney is as much personal & approachable as she is educated & professional. She is an incredible holistic health coach; I have recommended her to countless people since I completed my cleanse! 


Working with Delaney & finding "Happy Meets Healthy" served as a foundation & catalyst for all areas of my life. Since completing my reset program, I have found a new career position, I have maintained my physical well-being, I have connected with others in a brighter, more energetic way, & I have sustained a greater awareness of myself & my health- & I can confidently say that these things stemmed from my work with Delaney. Delaney will help you find your expression of "Happy Meets Healthy"

KALIE F.

Fruit Pie

"This young lady is AMAZING! I had a 60 min. Session over the phone with her & by the end of the session I had a better understanding of myself & what I can do to better myself!! She even gave me some advice I am excited to give a try!"

CHERYL H.

Image by FOODISM360

"My "Discovery Session" was a great start to dive deeper in to what I want out of life & what's holding me back. Delaney is super kind & asks truly thought provoking questions. Looking forward to starting a 21 Day Program with her.. updates to come :)

**UPDATE**

Just finished my 21 day reset program. Delaney was there for every step, & every text message (even half way across the world) I learned so much about food & myself through her teachings & program. I would recommend this to anyone looking to further their understanding in “diet” & in them selves."

JESSICA F.

Image by Evelyn

"I worked with Delaney for the 90 Day Total Transformation. She provided me with so many tools to transform my mind, body, spirit into a happier, healthier me, for real. She created action steps every week & held me accountable to them. I learned a lot about myself, nutrition, follow through, setting/keeping goals, reflection, being mindful, "me" time & slowing down (it's ok to do nothing). She became more of a friend, someone I could talk to...just about life in general. She is always so positive & inspiring with no judgement. Highly recommend Delaney with Happy Meets Healthy for your health & wellness needs."

MELINDA F.

Image by Luke Pamer

"Delaney is such a joy to work with! I joined her for a program &truly feel better than ever! Her guidance is personalized & tuned to each individual's unique needs. Plus, her process is all based in research on motivation, human behavior, & health/nutrition. Talking & working with Delaney will brighten your day & change your life. 10/10 - highly recommend."

BENE W.

Image by Annie Spratt

"I had my body transformation breakthrough session with Delaney today. It was definitely an hour well spent! We talked about my personal goals in regards to weight loss and living a healthy lifestyle. She was encouraging, informative, and truly a pleasure to talk to. By the end of the hour, I had a list of three things to focus on that were geared specifically to me to help me overcome my personal challenges/obstacles so I can continue to move forward to become the happiest, healthiest me possible! Delaney is the best!!!"

CASSANDRA H.

Image by sydney Rae

"Delaney has a great outlook on life & has an excellent view for your health. I would highly recommend her!"

EDDIE F. 

Image by Luke Pamer

"Working with Delaney is a unique experience, because she's not sharing a general plan with clients, she's providing support & guidance to help you develop the best plan for you. As someone with 500 weird food allergies, I appreciate that. Working with her has been surprisingly easy, as she's supportive, helpful, & brings a lightheartedness & humor to her health & wellness coaching. I've completed the 14 day cleanse, and am moving forward with the 90 plan, & highly recommend Happy Meets Healthy. 

**UPDATE**

"I've completed three programs with Delaney now. And- I have to tell you, working with Delaney is like talking to your best friend/strongest cheerleader/ health coach all rolled into one. Not only have we worked through food allergies (& I have a lot), mental barriers to success & fitness, she's also listened to tough decisions I've made with work & has made herself available when I was having a tough day even when she was driving/riding across the country to Colorado (thanks again for that). She goes above & beyond not only to implement what she's learned through health coaching into your program but also learns about what's most specific to you. And, all without judgment. I can't recommend enough at least talking to Delaney & seeing if she can help, even if your health/wellness issues seem minor to you." 

STEFFANIE G.

Image by Boris  Smokrovic

I wanted to start 2017 off in a healthy way, so I decided to do Delaney's 21-day full body reset cleanse. I had no idea how much it would change my life! I have learned so much in the last 3 weeks and I owe it to Delaney. She brings out a new awareness that makes doing a cleanse like this an adventure. She is understanding and very supportive through the entire process. I have gained true respect for my body - and knowledge about food that I never knew about before. This was a great experience. Delaney inspires you to be the best you can be! I would recommend her to anybody!

LEANN W.

Image by Heather Barnes

"I recently completed 2 programs with Delaney & I feel amazing! I was experiencing health issues that I felt were related to what I was eating but could never pinpoint the cause. This is a wonderful way to strip your digestive system down to it's core then add in individual components to see how your body reacts to each one. So simple, but a genius plan to really get in touch with your body and how you react to the foods you eat. I was a little skeptical at first thinking I would be deprived of good food and be hungry all the time. Quite the opposite, I felt satisfied & was able to eat whatever I wanted from the list. Ultimately I became aware of the foods I thought were healthy that were not & also came to a new understanding of how little you really need to eat to stay satisfied if you are eating the right things for your body.

Delaney is an inspiration to me & my family (who are all onboard with our new style of eating). I value her knowledge & passion to help others gain awareness of a healthier lifestyle & holistic wellness. She is patient but persistent & always positive & motivating. I am on the next journey with her now for 90 more days of continued transition to a healthier & happier life. I encourage anyone reading this to do the same, it will change your life for the better!"

KIMBERLEY B.

Image by Daniel Roe

"Delaney is a passionate, holistic wellness coach & nutrition expert on a mission. She guides & motivates you to create a healthy body, mind, & spirit through a balanced lifestyle, leaving you feeling empowered. Her non-judgmental & extraordinary positivity infused with humor will help you to create a life full of energy, health, & happiness. You can’t go wrong on the path to a better version of yourself than to invite this beautiful ray of sunshine into your life. I only wish I could keep her forever!"

MOLLY D.

pexels-photo-1564585.jpeg

"I am so thankful that Delaney has helped me through this wonderful transition in my life! I have reached a successful, happy place with my mind and body, & I now enjoy a healthy relationship with food. Her program made me so much more aware of what my body was trying to tell me about food aversions. Delaney is professional, kind & understanding, & truly cares about each client. I would absolutely recommend her to anyone ready for a change!"

LAUREN S.

Bloom

"I just finished my first program with Delaney & wow was it an eye opener! It was tough, but Delaney cheered me on the whole way! I learned so much about myself & gained a whole new appreciation for living a healthy lifestyle. I highly recommend working with Delaney. She is awesome!!"

ALEX P.

Raspberries

"Delaney is one of those rare souls that truly cares about the work she's doing. Not only does she "practice what she preaches," but she shares her knowledge in a very articulate & professional manner. Through the discovery interview, I was able to really see how my own thought process works when it comes to my own self care & nutrition. She helped me explore how daily habits effect my overall well-being & gave me good direction on not only what changes I can make to improve my quality of life but how I can tweak the good things that I already do. Delaney is easy to work with & makes you feel safe & comfortable in this discovery. She truly cares about healthiness AND happiness, & it really shows!" 

Emerald N.

SPEAKING REVIEWS

HEALTH COACHING REVIEWS

"Delaney is awesome! I am in the final week of her 90 day program & am so thankful to have met her. I initially signed on for the 6 week program, but was getting so much out of it I decided to extend it. I am thrilled with the progress I’ve made during this time & have learned so much through working with her. I love the personalized health coaching sessions. She is so knowledgeable & finds the ideal balance between encouragement & tough love. Not only have I lost over 25 pounds, she has helped me build new routines & sustainable habits. I very highly recommend her & I’m so thankful for her coaching & support in reaching my goals!"

SARA C.

"Delaney is amazing & a delight! I knew I wanted to reach my goals, but approached the 90 Day Transformation with a fair amount of skepticism & question marks. Was it actually possible that I would get happy & healthy? YES! Working with Delaney was fantastic! She connects directly with you, helping you determine how to reach your goals. There is no cookie cutter, one size fits all. She understands you & truly wants you to reach your goals. I ended up working with her for 9 months & I am SO happy I did this!!!"

LISA P.

"I definitely recommend working with Delaney! She makes the process safe and easy (both relative terms!). She is extremely accessible and her information follow-up timing is great. Her process works."

JEREMY W.

"Delaney is an amazing, kind, & patient person. I've know her for a while & to be honest I was anxious to ask her for health coaching, but I'm glad I did. She helped me regulate my blood sugar levels & identify what my body needed & craved. I'm happy I took the first leap to a better me." 

JAMIE S.

"Delaney and I worked together for three months & she was fantastic. Always upbeat, always with something new to share, & always listening! With her holistic approach, after five months out from the program, I can say that my eating habits are forever changed. Not only that, but I recognize my desire for things outside of food, like creative outlets I was missing. Delaney is great, if you're looking for a long-term approach to healthy living, I recommend Happy Meets Healthy!"

BRIANA O.

"I was a person that could never stick to a diet or working out. I would eat whatever I wanted whenever I wanted without a second thought to it. As I got older, I started packing on the pounds & started to become unhappy with my body. I also felt exhausted throughout the day. I first met Delaney at my job. She came in and did a presentation about what she does. I was inspired by her words & decided to speak with her further to find out more info. about steps I could take to become a healthier me. I agreed to try her 21 day program. I tried to back out on her right before I was suppose to start. I didn't believe in myself that I could actually stick to it, but Delaney would not let me give up. She believed in me & helped motivate me to achieve my goals. I learned so much about myself & my body in just over those three weeks. I learned that I could enjoy eating healthy & have self control when it comes to my weaknesses which were sodas & sweets. I was able to kick my soda & sugar cravings. I used to have lots of skin break outs. I noticed a huge change in my complexion & also my body. My face became clear and the bloating in my stomach went away, so much that even my husband noticed the difference. Major win! :) I never even imagined before that these things were due to the food & toxins I was putting in my body. If you are a person like me who never sticks to anything and don't believe that you can make a change please work with Delaney. She will change your mindset & help you achieve your goals. I lost 10 pounds in those 3 weeks & feel happy with myself when I look in the mirror. It feels awesome to make these healthy choices & trying new recipes that make me & my body feel great. Delaney has become a friend & is an absolute joy to work with. If you've put off making a change in your life you need to work with her. You will be so happy you did!"

KOULA B.

"Had an amazing experience with Delaney, we had a 1 hour consultation that was incredibly insightful. Working with Delaney your going to get inspired & your going to get a friend."

JUSTIN B.

"Happy Meets Healthy"- Not only the title to an incredible business, but also one of the truest statements. Delaney showed me just how much happiness & health align during her in-depth 21-Day Program. My initial attraction to this specific program was to serve as a physical reset- change what I was eating, drink some more water, put down a second cup of coffee, etc.- but as I began working with Delaney, I quickly realized she had much more planned for me. There was, of course, the grocery shopping & meal planning centered around a hypo-allergenic diet; but, coaching sessions with Delaney focused on the emotional & mental health I was feeling as well. She brought a joyous energy into each session & subtly brought me to a greater awareness of all aspects of my health- it was an absolute blessing. Delaney is as much personal & approachable as she is educated & professional. She is an incredible holistic health coach; I have recommended her to countless people since I completed my cleanse! 


Working with Delaney & finding "Happy Meets Healthy" served as a foundation & catalyst for all areas of my life. Since completing my reset program, I have found a new career position, I have maintained my physical well-being, I have connected with others in a brighter, more energetic way, & I have sustained a greater awareness of myself & my health- & I can confidently say that these things stemmed from my work with Delaney. Delaney will help you find your expression of "Happy Meets Healthy"

KALIE F.

"This young lady is AMAZING! I had a 60 min. Session over the phone with her & by the end of the session I had a better understanding of myself & what I can do to better myself!! She even gave me some advice I am excited to give a try!"

CHERYL H.

"My "Discovery Session" was a great start to dive deeper in to what I want out of life & what's holding me back. Delaney is super kind & asks truly thought provoking questions. Looking forward to starting a 21 Day Program with her.. updates to come :)

**UPDATE**

Just finished my 21 day reset program. Delaney was there for every step, & every text message (even half way across the world) I learned so much about food & myself through her teachings & program. I would recommend this to anyone looking to further their understanding in “diet” & in them selves."

JESSICA F.

"I worked with Delaney for the 90 Day Total Transformation. She provided me with so many tools to transform my mind, body, spirit into a happier, healthier me, for real. She created action steps every week & held me accountable to them. I learned a lot about myself, nutrition, follow through, setting/keeping goals, reflection, being mindful, "me" time & slowing down (it's ok to do nothing). She became more of a friend, someone I could talk to...just about life in general. She is always so positive & inspiring with no judgement. Highly recommend Delaney with Happy Meets Healthy for your health & wellness needs."

MELINDA F.

"Delaney is such a joy to work with! I joined her for a program & truly feel better than ever! Her guidance is personalized & tuned to each individual's unique needs. Plus, her process is all based in research on motivation, human behavior, & health/nutrition. Talking & working with Delaney will brighten your day & change your life. 10/10 - highly recommend."

BENE W.

"I had my body transformation breakthrough with Delaney. We talked about my personal goals in regards to weight loss and living a healthy lifestyle. She was encouraging, informative, and truly a pleasure to talk to. By the end of the first session, I had a list of three things to focus on that were geared specifically to me to help me overcome my personal challenges/obstacles so I can continue to move forward to become the happiest, healthiest me possible! Delaney is the best!!!"

CASSANDRA H.

"Delaney has a great outlook on life & has an excellent view for your health. I would highly recommend her!"

EDDIE F. 

"Working with Delaney is a unique experience, because she's not sharing a general plan with clients, she's providing support & guidance to help you develop the best plan for you. As someone with 500 weird food allergies, I appreciate that. Working with her has been surprisingly easy, as she's supportive, helpful, & brings a lightheartedness & humor to her health & wellness coaching. I've completed the 21 day cleanse, & am moving forward with the 90 plan, & highly recommend Happy Meets Healthy. 

**UPDATE**

"I've completed three programs with Delaney now. And- I have to tell you, working with Delaney is like talking to your best friend/strongest cheerleader/ health coach all rolled into one. Not only have we worked through food allergies (& I have a lot), mental barriers to success & fitness, she's also listened to tough decisions I've made with work & has made herself available when I was having a tough day even when she was driving/riding across the country to Colorado (thanks again for that). She goes above & beyond not only to implement what she's learned through health coaching into your program but also learns about what's most specific to you. And, all without judgment. I can't recommend enough at least talking to Delaney & seeing if she can help, even if your health/wellness issues seem minor to you." 

STEFFANIE G.

I wanted to start 2017 off in a healthy way, so I decided to do Delaney's 21-day full body reset cleanse. I had no idea how much it would change my life! I have learned so much in the last 3 weeks and I owe it to Delaney. She brings out a new awareness that makes doing a cleanse like this an adventure. She is understanding and very supportive through the entire process. I have gained true respect for my body - and knowledge about food that I never knew about before. This was a great experience. Delaney inspires you to be the best you can be! I would recommend her to anybody!

LEANN W.

"I recently completed 2 programs with Delaney & I feel amazing! I was experiencing health issues that I felt were related to what I was eating but could never pinpoint the cause. This is a wonderful way to strip your digestive system down to it's core then add in individual components to see how your body reacts to each one. So simple, but a genius plan to really get in touch with your body and how you react to the foods you eat. I was a little skeptical at first thinking I would be deprived of good food and be hungry all the time. Quite the opposite, I felt satisfied & was able to eat whatever I wanted from the list. Ultimately I became aware of the foods I thought were healthy that were not & also came to a new understanding of how little you really need to eat to stay satisfied if you are eating the right things for your body.

Delaney is an inspiration to me & my family (who are all onboard with our new style of eating). I value her knowledge & passion to help others gain awareness of a healthier lifestyle & holistic wellness. She is patient but persistent & always positive & motivating. I am on the next journey with her now for 90 more days of continued transition to a healthier & happier life. I encourage anyone reading this to do the same, it will change your life for the better!"

KIMBERLEY B.

"Delaney is a passionate, holistic wellness coach & nutrition expert on a mission. She guides & motivates you to create a healthy body, mind, & spirit through a balanced lifestyle, leaving you feeling empowered. Her non-judgmental & extraordinary positivity infused with humor will help you to create a life full of energy, health, & happiness. You can’t go wrong on the path to a better version of yourself than to invite this beautiful ray of sunshine into your life. I only wish I could keep her forever!"

MOLLY D.

"I am so thankful that Delaney has helped me through this wonderful transition in my life! I have reached a successful, happy place with my mind and body, & I now enjoy a healthy relationship with food. Her program made me so much more aware of what my body was trying to tell me about food aversions. Delaney is professional, kind & understanding, & truly cares about each client. I couldn't be more impressed with Delaney & how professional, caring, & understanding she is. Her infectious, positive energy uplifts you & motivates you to be a happier person through personal growth & discovery. I've gained new perspective on my health & my body & I can't wait to continue to unwind more of my personal layers. You're doing such amazing things for people. You produce happiness & results in a healthy way! THANK YOU DELANEY!" 

LAUREN S.

"I just finished my first program with Delaney & wow was it an eye opener! It was tough, but Delaney cheered me on the whole way! I learned so much about myself & gained a whole new appreciation for living a healthy lifestyle. I highly recommend working with Delaney. She is awesome!!"

ALEX P.

"Delaney is one of those rare souls that truly cares about the work she's doing. Not only does she "practice what she preaches," but she shares her knowledge in a very articulate & professional manner. Through the discovery interview, I was able to really see how my own thought process works when it comes to my own self care & nutrition. She helped me explore how daily habits effect my overall well-being & gave me good direction on not only what changes I can make to improve my quality of life but how I can tweak the good things that I already do. Delaney is easy to work with & makes you feel safe & comfortable in this discovery. She truly cares about healthiness AND happiness, & it really shows!" 

EMERALD N.

"One session with Delaney & the journey of a healthier & happier life will have already begun. With the help of her training, motivation, & positivity I found my goals attainable. She leads by example through & through & I feel so incredibly grateful that our paths crossed. The 21 Day Program with Delaney was a wonderful way to find the motivation I needed to make lifestyle changes I had been contemplating making for some time. My experience was empowering, challenging, & fun!"

BIANCA P.

"I went through a program with Happy Meets Healthy without knowing what to expect, but I felt supported by Delaney since day one. Her non judgmental attitude made me feel comfortable to open up myself & receive all the benefits of the program. She was always available & ready to answer my concerns. I completely recommend her as an holistic wellness coach." 

LIZBETH G.

"Delaney's caring, calm yet energetic attitude is so inspiring. Just talking with her for an hour made me excited to live a healthier & more positive life! In my discovery session, we went through my goals for my diet, exercise & overall well being. She helped me make goals for myself & thoroughly explore how I could improve my whole self. She is really passionate about what she does & helping you find, through her guidance, how to be your best self. Delaney is truly a gem & I recommend everyone to talk to her!!" 

CAROLINE C.

"During our first discovery session Delaney already made me figure out things about myself I've never thought of! Her positive attitude & caring nature is infectious & I can't wait to start my programs with her. I would recommend Delaney for anyone who is looking to make a positive change in their life."

**UPDATE**

"My 21 day cleanse went wonderfully with Delaney! I felt empowered & discovered things about my body & healthy eating I had no idea about. This is definitely a wonderful idea for anyone who wants to kickstart a healthy lifestyle!"

**UPDATE**

"Working with Delaney during my 90 day program was an incredibly rewarding & enlightening experience for me. She doesn't follow a standard formula to fit every person, but rather digs in deeper to find a program that works with exactly who you are. She was my biggest cheerleader during this whole thing & made me learn a lot about myself! I'd recommend Delaney to anyone ready to take big steps in their health."

ANNA Z.